Cowboys Kicker: The Essential Guide To America's Favorite Football Role

The position of the Cowboys kicker is one of the most scrutinized and celebrated roles in American football. Known for their pivotal performance in high-stakes games, kickers have the unique ability to change the outcome of a match with just one swing of the leg. In the storied history of the NFL, the Dallas Cowboys have been home to some of the most remarkable kickers who have made their mark on the sport.

In this comprehensive guide, we delve into the fascinating world of the Cowboys kicker, exploring the skills, training, and mental fortitude required to excel in this specialized role. We will take a closer look at the iconic figures who have donned the Cowboys jersey, dissecting their careers and the impact they've had on the team's legacy. Whether you're a die-hard Cowboys fan or a casual observer of the game, this article will provide valuable insights into what makes a successful kicker in one of the NFL's most iconic franchises.

Beyond the on-field action, we will also explore the cultural and historical significance of the Cowboys kicker position. From the early days of the franchise to the modern era, the kicker has evolved into a vital component of the team's strategy. Join us as we uncover the stories, statistics, and strategies that define the role of the Cowboys kicker and celebrate the individuals who have become legends in their own right.

Table of Contents

• Biography of Famous Cowboys Kickers
• What Makes a Great Cowboys Kicker?
• The History of the Cowboys Kicker Position
• How Do Kickers Prepare for Games?
• Famous Game-Winning Kicks by Cowboys Kickers
• Cowboys Kickers and Their Records
• Training and Techniques for Potential Kickers
• What Role Do Psychology and Mental Fortitude Play?
• Current Cowboys Kicker Roster
• The Impact of Weather and Stadium on Kicking
• How Do Cowboys Kickers Handle Pressure?
• Rules and Regulations Governing Kickers
• The Future of the Cowboys Kicker Position
• Frequently Asked Questions
• Conclusion

Biography of Famous Cowboys Kickers

Over the years, the Dallas Cowboys have been graced by kickers who have not only excelled on the field but have also become household names. One such notable figure is Dan Bailey, who served as the Cowboys kicker from 2011 to 2017. Known for his accuracy and calm demeanor, Bailey became the franchise's all-time leading scorer, a testament to his skill and consistency.

Dan Bailey's journey to becoming a Cowboys kicker began at Oklahoma State University, where he honed his skills and built a reputation as a reliable kicker. After going undrafted in 2011, Bailey signed with the Cowboys and quickly established himself as a vital part of the team. His remarkable ability to score from long distances and under pressure made him a fan favorite.

Beyond Bailey, other notable Cowboys kickers include Rafael Septién, who played for the team from 1978 to 1986, and Nick Folk, who was with the Cowboys from 2007 to 2009. Each kicker brought their unique style and strengths to the team, contributing to the Cowboys' rich legacy.

What Makes a Great Cowboys Kicker?

To excel as a Cowboys kicker, an athlete must possess a unique combination of skills, traits, and characteristics that set them apart. Here are the key factors that contribute to the making of a great Cowboys kicker:

• Accuracy: Precision is paramount for any kicker, as even the slightest miscalculation can result in a missed field goal. Cowboys kickers are known for their ability to consistently hit their targets, even from challenging distances.
• Leg Strength: A strong leg is essential for kickers, allowing them to cover significant distances and deliver powerful kicks. Cowboys kickers train extensively to build and maintain their leg strength.
• Mental Toughness: The pressure of performing in front of thousands of fans can be overwhelming. A great Cowboys kicker remains calm and composed, regardless of the circumstances.
• Adaptability: Weather conditions and field surfaces can vary significantly, and kickers must be able to adjust their technique accordingly.
• Teamwork: While the kicker's role is often seen as individualistic, collaboration with the snapper and holder is crucial for a successful kick.

These factors, combined with rigorous training and dedication, contribute to the success of Cowboys kickers and their ability to perform at the highest level.

The History of the Cowboys Kicker Position

The Cowboys kicker position has a rich and storied history, evolving over the decades to become a critical component of the team's strategy. The Dallas Cowboys entered the NFL in 1960, and their first kicker was Fred Cone, who played a vital role in the team's early years.

As the NFL evolved, so did the role of the kicker. In the 1970s and 1980s, kickers like Rafael Septién became central figures in the Cowboys' success, contributing to multiple playoff appearances and a Super Bowl victory in 1978.

Throughout the 1990s and 2000s, the Cowboys continued to prioritize the kicker position, with players like Chris Boniol and Billy Cundiff making significant contributions. The role of the kicker became increasingly specialized, with teams recognizing the importance of having a reliable scorer who could deliver under pressure.

Today, the Cowboys kicker remains a vital part of the team's strategy, with players like Greg Zuerlein continuing the tradition of excellence. The position has become synonymous with precision, power, and poise, reflecting the evolution of the sport and the importance of special teams in modern football.

How Do Kickers Prepare for Games?

Preparing for a game as a Cowboys kicker involves a meticulous and comprehensive process that focuses on both physical and mental readiness. Here's a breakdown of how kickers prepare for their crucial role on game day:

• Training Regimen: Kickers follow a rigorous training schedule that includes strength training, flexibility exercises, and practice sessions to refine their kicking technique.
• Film Study: Reviewing footage of past games and opponents helps kickers understand defensive formations and make strategic decisions.
• Mental Conditioning: Visualization techniques and mindfulness exercises help kickers maintain focus and composure under pressure.
• Pre-Game Warmup: On game day, kickers engage in a series of warmup exercises to ensure they are physically prepared and in peak condition.

By combining these elements, Cowboys kickers ensure they are ready to perform at their best, contributing to the team's success on the field.

Famous Game-Winning Kicks by Cowboys Kickers

Throughout the Cowboys' history, there have been numerous game-winning kicks that have defined seasons and cemented the legacy of the team's kickers. One of the most memorable moments occurred in 1996 when kicker Chris Boniol tied an NFL record by making seven field goals in a single game, leading the Cowboys to victory against the Green Bay Packers.

Another iconic moment took place in 2011, when Dan Bailey hit a game-winning 40-yard field goal against the San Francisco 49ers in overtime, showcasing his poise and accuracy under pressure. These moments highlight the critical role that Cowboys kickers play in the team's success and their ability to deliver when it matters most.

Cowboys Kickers and Their Records

The Cowboys kicker position has been home to several record-breaking performances that have elevated the team's status in the NFL. Dan Bailey, for instance, holds the franchise record for most career points scored, a testament to his consistency and skill.

Other notable records include Rafael Septién's record for most consecutive field goals made, as well as Nick Folk's impressive rookie season, where he made 84% of his field goal attempts. These achievements reflect the high standards and expectations placed on Cowboys kickers and their ability to rise to the occasion.

Training and Techniques for Potential Kickers

Aspiring Cowboys kickers undergo extensive training to develop the skills necessary for success at the professional level. Here are some of the key training techniques employed by kickers:

• Leg Strengthening: Exercises such as squats, lunges, and plyometrics help build the leg strength needed for powerful kicks.
• Flexibility Drills: Stretching and yoga improve flexibility, allowing kickers to achieve optimal range of motion.
• Technique Refinement: Coaches work with kickers to refine their technique, focusing on alignment, follow-through, and balance.
• Simulated Game Scenarios: Practicing under simulated game conditions helps kickers acclimate to the pressure of performing in front of a crowd.

By adhering to these training techniques, potential Cowboys kickers can enhance their performance and increase their chances of success in the NFL.

What Role Do Psychology and Mental Fortitude Play?

The psychological aspect of being a Cowboys kicker cannot be overstated. Mental fortitude is crucial for handling the pressure of high-stakes situations and maintaining focus amidst distractions. Here's how psychology plays a role in a kicker's success:

• Visualization: Kickers often use visualization techniques to mentally rehearse their kicks, enhancing confidence and reducing anxiety.
• Mindfulness: Practicing mindfulness helps kickers stay present and focused, preventing negative thoughts from interfering with performance.
• Resilience: Developing resilience allows kickers to bounce back from missed attempts and maintain a positive attitude.

By cultivating mental fortitude, Cowboys kickers can perform at their best, even in the most challenging circumstances.

Current Cowboys Kicker Roster

As of the latest NFL season, the Cowboys kicker roster features talented athletes committed to continuing the team's legacy of excellence. Current kickers bring a blend of experience, skill, and determination to their roles, ensuring the Cowboys remain competitive in the league.

These kickers undergo continuous training and development to maintain their edge and contribute to the team's success. Their dedication and hard work reflect the values and standards expected of a Cowboys kicker, reinforcing the importance of this role within the team.

The Impact of Weather and Stadium on Kicking

The performance of a Cowboys kicker can be significantly influenced by external factors such as weather conditions and the stadium environment. Here are some of the ways these elements impact kicking:

• Wind: Wind can affect the trajectory and distance of a kick, requiring kickers to adjust their aim and power accordingly.
• Temperature: Cold temperatures can stiffen muscles and affect a kicker's flexibility, impacting their performance.
• Field Conditions: The surface of the field, whether grass or turf, can influence a kicker's footing and stability.

By understanding and adapting to these factors, Cowboys kickers can optimize their performance and maintain consistency regardless of the conditions.

How Do Cowboys Kickers Handle Pressure?

Handling pressure is an integral part of being a successful Cowboys kicker. Here are some strategies that kickers use to manage pressure and perform under high-stakes situations:

• Preparation: Thorough preparation and practice build confidence, reducing anxiety when performing in front of a crowd.
• Focus on Process: Concentrating on the process rather than the outcome helps kickers remain present and focused.
• Support System: Having a strong support system, including coaches and teammates, provides encouragement and reassurance.

By employing these strategies, Cowboys kickers can navigate pressure and deliver when it matters most, contributing to the team's success.

Rules and Regulations Governing Kickers

The role of a Cowboys kicker is governed by specific rules and regulations set forth by the NFL. These rules ensure fair play and maintain the integrity of the game. Here are some key regulations affecting kickers:

• Kickoff Rules: Kickers must ensure the ball is placed correctly on the tee and kicked from the designated spot.
• Field Goal Attempts: Kickers must adhere to timing rules, ensuring the ball is snapped and kicked within the play clock.
• Onside Kicks: Special rules apply to onside kicks, requiring kickers to execute the play within specific parameters.

By understanding and following these rules, Cowboys kickers can ensure they perform within the bounds of the game, contributing to a fair and competitive NFL environment.

The Future of the Cowboys Kicker Position

The future of the Cowboys kicker position is bright, with emerging talent and technological advancements shaping the role. As the NFL continues to evolve, kickers will likely benefit from enhanced training techniques, sports science, and data analytics to improve performance.

Additionally, the increasing emphasis on special teams and the recognition of the kicker's impact on the game's outcome suggest that the position will continue to be a focal point for the Cowboys. Aspiring kickers will have the opportunity to build on the legacy of their predecessors and contribute to the team's ongoing success.

Frequently Asked Questions

1. Who is the most successful Cowboys kicker of all time?

   Dan Bailey is often regarded as the most successful Cowboys kicker, holding the franchise record for most career points scored.

2. How does weather affect a kicker's performance?

   Weather conditions, such as wind and temperature, can impact a kicker's performance by affecting the trajectory and power of the kick.

3. What training do Cowboys kickers undergo?

   Cowboys kickers undergo rigorous training, including strength and flexibility exercises, technique refinement, and mental conditioning.

4. How do kickers handle pressure during games?

   Kickers handle pressure through preparation, focusing on the process, and relying on a strong support system of coaches and teammates.

5. What are the key rules governing kickers in the NFL?

   Key rules include kickoff regulations, timing for field goal attempts, and specific parameters for onside kicks.

6. What is the future outlook for the Cowboys kicker position?

   The future of the Cowboys kicker position is promising, with advancements in training and technology enhancing performance and strategy.

Conclusion

The role of the Cowboys kicker is one of the most essential and celebrated positions in American football. From their historical contributions to their current impact on the team, Cowboys kickers embody the precision, skill, and mental fortitude required to excel in the NFL. As the sport continues to evolve, the kicker position will remain a vital component of the Cowboys' strategy, with new generations of kickers building on the legacy of their predecessors. By understanding the intricacies of this role, fans and aspiring athletes alike can appreciate the dedication and talent required to succeed as a Cowboys kicker.